BeckyGreenwood - Bestyetbodies - 'Strong vs skinny'... it's such a cliche I know. But I honestly think it's one of the best movements to happen to us females. The moment your mindset
![Why Strong Is The New Skinny: The Importance Of Resistance Training for Women – Powerhouse Fitness Blog Why Strong Is The New Skinny: The Importance Of Resistance Training for Women – Powerhouse Fitness Blog](https://powerhouse-fitness.co.uk/blog/wp-content/uploads/2019/01/image2-1024x1024.jpeg)
Why Strong Is The New Skinny: The Importance Of Resistance Training for Women – Powerhouse Fitness Blog
![Jelz Fitness on X: "What is the difference between being skinny, athletic, and strong? -Skinny: You have no muscle mass. -Athletic: You can perform well in sports or physical activity. -Strong: You Jelz Fitness on X: "What is the difference between being skinny, athletic, and strong? -Skinny: You have no muscle mass. -Athletic: You can perform well in sports or physical activity. -Strong: You](https://pbs.twimg.com/media/F1ol_TvWAAAALge.jpg:large)