![33 year old man lost 55 pounds and 17% body fat in a year! | Muscle transformation, Transformation body, Body fat 33 year old man lost 55 pounds and 17% body fat in a year! | Muscle transformation, Transformation body, Body fat](https://i.pinimg.com/originals/ac/da/dc/acdadc0d72d1ad5c14638c937435b4c9.jpg)
33 year old man lost 55 pounds and 17% body fat in a year! | Muscle transformation, Transformation body, Body fat
![18 months in, this sub has been a huge source of inspiration and help. Can you help me with a body fat estimate? Scale says 17%. : r/GettingShredded 18 months in, this sub has been a huge source of inspiration and help. Can you help me with a body fat estimate? Scale says 17%. : r/GettingShredded](https://i.redd.it/dam46mxezpr81.jpg)
18 months in, this sub has been a huge source of inspiration and help. Can you help me with a body fat estimate? Scale says 17%. : r/GettingShredded
Abhisek - A Team - This is a picture not of my prep 👀. But ws trying to hold on 90 kg muscle wt 17 % body fat 💪. Protocol: Day 1:
This is what 17 percent bodyfat looks like | This is what 17% bodyfat looks like. | By Shekhar Fitness Journal | Facebook
Nithin Kumar Krishnamurthy on Instagram: "Currently at 17-18% body fat. Goal is to bring it down to 10-12% in the next 4-5 weeks and maintain it. I'm glad my body is able
![Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X Athlete Innovations on X: "S/o to @anthony_Butler9 for taking making strides of improvement in 8 weeks. Went from 223lbs @ 22% body fat ➡️ 221lbs @ 17% body fat. https://t.co/qWj8SeEGZI" / X](https://pbs.twimg.com/media/ExZ3GL6XEAIVSZv.jpg:large)